In 4 Weeks I will be running with my team in an amazing over night Trail journey!! (So excited!)
Here is a small recap of my Ragnar Austin earlier this year:
So glad I can call these awesome group my friends, and cant wait to share more adventures with them!!
BUT lets get down to business. My training season has mainly been consumed with marathon training.... which kind of helps me because Im heading towards higher millage now. This weekend I'm meeting up with some fellow Ragnar Ambassadors out in Austin for a mini Trail series. (there will of course be a full recap of that awesomeness!) Ill only be able to do the Saturday evening and Sunday evening. Lots of driving and too much of an early morning if I were to drive back to Austin Sunday morning.
I will catch a 4 -6 mile run with my Cibolo girls Sunday morning! :D
I'm keep my weekend miles what I would my long run. (13 miles)
I've never trained for two long distance races at once, so I'm basically listening to my body right now. I'm hopeing these next few weeks I can split up my miles and get some back to back runs in. My plan for the next three weeks is to maintain the miles my coach gives me, but split them up to help train for Ragnar.
Im sure it sounds crazy and messy and confusing... but in my mind, it some how makes sense! haha.
Ill still keep one day a week for some speed training and of course cross train. Cross training really does help me!!
I have a whole list of items to start packing and gathering. Most everything I have ( Jason and I enjoy camping every now and then).
Its getting real! Ragnar, Marathon Training and really setting goals out for next year.
Ill make a blog every week until Ragnar. Lets see how this training goes, let hope my body feels good!
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| My crafty-ness!! Everyone will get one of these at the Trail Meet up this weekend! |
HAPPY RUNNING! <3 <3
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