Weekly Work Out Recap: 10/3-10/9

Had a great week of working out. Enjoy!

Monday: Rest! Gymnastics, grocery shopping and LAUNDRY haha.

Tuesday: Track Tuesday of course!
2 min 90%, 2 Min easy jog 8 times
Might I also add that my speedwork was great! I got faster each time around!

My team also signed up for Ragnar!

Wednesday: Crosstraining!!
2.05 miles recovery run on the treadmill and 2.39 miles on the elliptical.

Thursday: Rest day! Check out my sons cuteness though <3

Friday: Evening/Night 6 mile Trail Run with my Fleet Feet crew!

We ran Government Canyon! 

Im a real trail runner now! haha

Saturday: I was honestly super sore from the trails. I decided rest and family time would be best!

UTSA Football game!!!! #meepmeep

Sunday: 6 mile assessment run! Seeing the progress felt so great!

Hope everyone has a great week! Some cooler weather is rolling in, so that means Halloween Decorating!!! Happy running!